GREEN SOUL KITCHENS SPREADS LOVE AND HEALTH THROUGH ITS FOOD

GREEN SOUL KITCHENS SPREADS LOVE

Want to have #GharJaisa healthy and hygienic food but also enjoy the additive spice at the same time? Well, we at Green Soul Kitchens provide the most nutritious food, as we care about your health while delight you with the spices.
Why fresh and nutrition rich food? 
Most vegetables are naturally low in fat and calories which will keep a check on that tummy.
Vegetables are important sources of many nutrients including potassium, dietary fiber, vitamin A and vitamin C.
By having the adequate quantity of the appropriate source of different vitamins and minerals like Iron and Calcium rich rice, nutritious vegetables, proteins’ dal, crispy papads and delicious curd or dessert which gives you an experience of a balanced diet.
Eating a diet, rich in vegetables as a part of an overall healthy diet reduces risk for heart diseases including heart attacks and strokes.
Weight control is a common reason that you might consider eating healthily. Although following a balanced diet can help you lose weight or maintain a healthy weight.
No matter what your age, your daily food choices can make a huge difference in your overall health and in how you feel and look.
 How does healthy eating affect your life? Many people really pay attention to the food they put in their bodies, until we get sick and need medical attention. I know that many of us love to eat fast food, but it catches up with us in the long run. While eating healthy would stop you from getting sick, and lower the cost of health care, healthy eating can enrich your body and prevent you from getting high doctor bills. How can you eat healthier? Healthy eating means picking all natural foods like fresh vegetables and fruits.
Why do you think people recommend an Indian diet? The Indian diet is noted for its inclusion of many spices, pulses and rice, not forgetting its variety of flavours and colours which are what make this cuisine so unique. Being generally low in fat, high in vegetables, fruit and lean meat, an Indian diet has many health benefits. Finally, as Indian dishes have such an impacting taste often just a small portion can satisfy taste buds, helping you to consume fewer calories. An Indian diet’s variety and vibrancy keeps it interesting, which is a healthy component to any cuisine as variety can prevent boredom and overeating.
Now that you know what to eat in order to keep yourself healthy, fit and fine, you just need to order it from the right place.
Hence, Green Soul Kitchens’ only motive is to serve you the with the most nutritious, healthy and tastiest food which will give you the feeling of #GharKaKhaana.